At-Home Sleep Test
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All Lab Me tests are performed by high-complexity CLIA certified and CAP-accredited laboratories.
At-Home Sleep Test
In Stock • Free Shipping
In Stock • Free Shipping
The Lab Me At Home Sleep Test lets you easily measure hormones that can be an underlying reason for sleep disturbances.
60 million suffer symptoms of insomnia. Find out whether hormones contribute to your sleep loss.
Results are delivered 5-7 days after the lab receives your sample. It includes licensed M.D. recommendations via PDF format using HIPAA and SOK2 compliant encryption. For all Lab Me premium tests, you are able to contact our medical team with any questions you may have about your results for no extra charge.
Note: This is not a diagnostic test and cannot confirm any specific illness or disease. Further testing and medical consultation may be required to determine the cause of abnormal results.
What is included?
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Free Cortisol x 4
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Free Cortisone x 4
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Melatonin (MT6s) x 4
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Creatinine (Crtn)
Collection Method
Who Should Consider Taking This At-Home Sleep Test?
Lab Me is the only at-home testing provider offering testing for the circadian rhythm of melatonin in concert with cortisol and cortisone to assess sleep/wake cycle dysfunction.
Circulating melatonin is efficiently hydroxylated and conjugated with sulfate in the liver to form its primary metabolite, 6-sulfatoxymelatonin (MT6s), and excreted into urine; it is this metabolite that is measured in the Sleep Balance Profile. Adrenal cortisol, produced in response to stress, is also known for its diurnal variation linked to the sleep/wake cycle. It has the opposite pattern to melatonin production in a healthy individual.
The At Home Sleep Test Is Encouraged If You Are:
- Unable to fall asleep
- Waking up frequently
- Experiencing chronic sleeplessness affecting vitality, cognition, weight, and diabetes / cardiovascular disease risks.
The Lab Me At Home Sleep Test Measures:
Total Cortisol (Female & Male)
1st Morning: 31.6 – 91.6
2nd Morning: 63.3 – 175.8
Evening: 6.0 – 19.2
Night: 2.6 – 8.4
Total Cortisone (Female & Male)
1st Morning: 31.6 – 91.6
2nd Morning: 63.3 – 175.8
Evening: 30.6 – 88.5
Night: 15.5 – 44.7
Melatonin (Female)
1st Morning 18.0 – 40.9
2nd Morning 7.3 – 31.9
Evening 0.7 – 2.2
Night 1.7 – 11.1
Melatonin (Male)
1st Morning 10.1 – 26.0
2nd Morning 6.0 – 17.0
Evening 0.5 – 3.6
Night 1.3 – 8.4
Creatinine (Male & Female)
0.3 – 2.0
The Downside of Chronic Sleep Loss
According to the Department of Health & Human Services, over a third of U.S. adults report daytime sleepiness so severe it interferes with work, decision making and social functioning.
In fact, depression, obesity and diabetes are just three of the long term consequences of sleep deprivation – defined as six or fewer hours per night.
Common hormone-related causes of sleep loss often involve the following scenarios:
Results in insomnia, anxiety, sugar cravings, feeling tired but wired & increased belly fat
Results in excessive fatigue, depression, anxiety & insomnia
Changes in sex steroid hormone levels during menopause can impact neurotransmitter levels, leading to recurring sleep issues.
Convenient
Do a finger-prick blood, saliva or urine test from the comfort of your own home and get your results in 48 hours. No big needles, appointments or time off required.
Confidential
We use the same accredited labs & methods to test your blood as your MD. Your results will always be reviewed for accuracy.
Custom
Personalised reports, test
recommendations and
evidence-based advice on how
you can make positive changes.
See How Katy Had Her Heart Attack Risk Reduced By Over 60% In 3 Months
What A Few Of Our Customers Have To Say
This Is How
Lab Me Works
01
Get Your Lab Me Kit
Order online and choose how often you’d like a test. We’ll mail your kit and it’ll be in your hands within only a few days.
02
Perform Your Test
Your kit contains everything you need to test from home. When you’re done, use the pre-paid envelope to send it back
03
Rapid, Accurate Results
Once we receive the test and process it, the results will be on your dashboard within 48 hours.
Still Have Questions?
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